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感谢有这个树洞,可以记录无法在朋友圈发的文字。
终于跟心理医生完成了最后一场坦白局+疗愈仪式。分手后的这半年,身体已经逐渐恢复到令自己满意的状态,心理健康也已充电🔋回到满格。最近在练习并逐渐熟练的一个能力:大大方方做自己,温柔直接的表达情绪,不为自己的脆弱感到羞耻。 分享一段心理医生和我的deep talk
:“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
于是我说,亲爱的你
不要慌,不要慌
太阳下山有月光
月亮西沉,有朝阳
#坦白局# #realtalk#坦白局#healing#坦白局#selflove#realtalk#goodbyeex#坦白局#bestisyettocome# #realtalk# #healing# #realtalk# #healing# #坦白局# #realtalk# #healing# #selflove# #坦白局# #realtalk#




Brittani ŔOT: [图片]
There are too many words I don’t want to others to know,Even do not want to say it in my mother tongue,although my English really poor but I still do not say that with Chinese.
The real reason sounds like so foolish just because I think I say these do not use Chinese, that maybe no one will see it , at least not so many people will really see it and know why I so sad.
I always know the person only love the wonderful things, like “Beaty” “ lovely” “smart” “sexy” “funny” and the “Sunshine” person .
But too pity I am not the sunshine girl ,maybe sometime I am lovely smart and funny. but in the real, at least most of the time, I am not like this “guy”.
The real me always cry just because the verry small thing,maybe some people‘s words, maybe because I didn't do things well ……too many things can let me upset and broke my heart.
I know that is nobody cares at least most people don't understand and even do not want to know me.
Especially the real me who is the girl always cry always sadness and always mad......
Everybody do not will like the person like me , once they find the real me, they are only will all want to stay away from me immediately.
I’m always try to hide the real me in my little world, but it is too pity that I was “ born this way” . By the way I am thanks the lady Gaga sing this song, it accompanied me for a long time……
Yes, I just born this way......no matter you like me or hate me. But I still want to tell the guy who want to enter my world, I want you know I am not perfect guy even I am a little evil sometime.
If you just want to feel the “sunshine”, sorry I have not , you can go now and you 'd better stay away from me . Leave me PLEASE.
At last, thanks my dear friend you are always know me no matter who I am.
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数星星的Jank: 其实……就算语言沟通有问题 但感觉还是能感觉到的…
Associate yourself with people that challenge you to rise higher, people that inspire you, people that make you better. Stop wasting your valuable time with people that are not adding to your growth.
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